Glassy and spotless skin in summers… Something we all want without any exception.
No matter if we are men or women, we tend to pay attention to how our skin looks. The way our skin appears says a lot about our overall health too. Stomach heat and acne; the connection is obvious. For all these reasons it is really important to have healthy skin.
Skin Health and Weather Changes
Skin health is not only about a bright complexion but sometimes it is about keeping your skin away from potential skin problems. However, many things can impact our skin health. From weather changes to the way we take care of our skin, it is really important to know about the right skin care, especially in summer.
During summer, many things change about our skin. Right? The moisture requirement of our skin deals with the production of excessive oil in summer. Not to forget about the sunlight during the day. All of these can change our skin in many ways.
Summer was always a problem for me. The reason was because of the excessive production of oil that I could feel it dripping from my face. Then I decided to go to a renowned dermatologist at Ittefaq Hospital Lahore who then treated me for the trouble. But this is not always the case as many home remedies can help you achieve your dreamy summer skin. Let’s know more about this.
Tips for Summer Skin Care
If you are also looking to achieve glowing summer skin effortlessly, then this article might be the perfect read for you. Here are some of the best tips that can help you:
1- Never forget the sunscreen
Sunlight is probably the biggest problem in summer that tends to dull our complexion.
Not only this but the damage due to sunlight is irreversible. So, you need to protect your skin from sun damage. For this very reason, it is also important to wear sunscreen every single day. All thanks to many sunscreen benefits!
Even on a cloudy day or staying indoors, it is important to never forget the sunscreen. Another tip is to reapply your sunscreen every 2 hours to ensure maximum protection from the sun rays.
2- Choose light makeup
If you are also a makeup lover then it can be really difficult for you to go a single day without wearing makeup.
Thus it is always advisable to choose a light makeup look for summer. Keeping your makeup minimal and natural is an essential summer skincare tip. Be mindful that even when you are using light makeup, don’t forget the basic skincare that includes using moisturizer and sunscreen. Makeup can provide an additional layer of protection but it can do the job alone.
3- Drink water
Drinking large amounts of water during the day can also help you have fresh and glowing skin in summer.
This is because dehydration is a common problem in summer that tends to spoil the appearance of skin in summer. So, make sure to drink more water. It is also important to avoid the foods and drinks that can make your body deprived of water to ensure healthy skin in summer.
4- Exfoliate your skin
Alongside all other tips, it is also important for you to exfoliate your skin regularly. Gentle exfoliation can help your skin to get rid of the dead cells, and accumulated dirt particles that can make your complexion dull.
A gentle exfoliant can be a good choice to make for healthy summer skin. Not only this, but you can also use some home-based exfoliants to help your skin with the function. Powdered sugar and honey are one of the best natural exfoliants. Other than this, rice flour is another best natural exfoliant.
5- Moisturize your skin
Choosing the right kind of moisturizer is also a good step toward healthy summer skin. Many people might think that they don’t need to moisturize their skin in summer because of the oil produced by their skin.
Believe me, no matter what season it is, a skin moisturizer is essential for your overall skin health. You might change the moisturizer you are using in summer and go for the lighter ones but don’t completely forget it.
6- Wash your face with cold water
A hot bath can be comforting and soothing in winter. But this can be quite damaging in summers. Yes, it can leave your skin dry and damage it. So, it is better to go for a cold shower and use cold water to wash your face with cold water in summer.
Skincare is a must no matter what season it is.
Both summer and winter come with their fair share of skin health. One needs to modify its existing skincare routine to adjust it best to the weather. However, in case you tend to experience severe changes in skin appearance and texture, make sure to consult a dermatologist for the right skin care advice.